Herbs That Help Men Last Longer in Bed

Men want to be able to last longer in bed, and there are herbs that can help. These 17 tried-and-true natural remedies have been proven effective for men of all ages:

Korean Red Ginseng

Korean red ginseng is known as an energizer and aphrodisiac. It boosts energy levels while increasing libido, making it a powerful tool for lasting longer during intercourse. The herb also improves circulation throughout the body which helps with erectile dysfunction issues too!


Ashwagandha is a powerful adaptogenic herb that helps the body cope with stress. It’s also used to treat premature ejaculation as it can help balance hormones and reduce anxiety levels during sex.


Shatavari, or Indian Asparagus, has been shown to increase libido in men while decreasing fatigue associated with sexual activity so they have more energy for intercourse. The herb also reduces inflammation which may be linked to male impotence issues like erectile dysfunction (ED).

Tribulus Terrestris

Tribulus Terrestris is an herbal supplement known for its ability to boost testosterone production naturally in the body. Higher testosterone means increased stamina – essential if you want lasting longer between sheets! Plus, higher T-levels are great news when it comes to improving overall health too!

Mucuna Pruriens

Mucuna pruriens increases dopamine levels within your brain which affects arousal and pleasure centers helping improve performance during sex whilst controlling ejaculations better than before; win-win all around!

Maca Root

Maca root works by stimulating blood flow around the pelvic region allowing stronger sensations of pleasure along with improved endurance leading ultimately towards greater control over climaxing prematurely. An added benefit? Maca promotes vitality giving extra zest into your nightly routine!


Yohimbe is a natural herb that helps men last longer in bed. It works by increasing blood flow to the penis, and it can also help with erectile dysfunction as well. This makes yohimbine an effective tool for lasting long during intercourse!

Ginkgo Biloba

Ginkgo biloba has been used to treat impotence due to its ability to increase circulation throughout the body including down there where you want it most when wanting better stamina. Studies have shown ginkgo improves arousal too making sure your efforts are not wasted come showtime

Damiana Leaf

Damiana leaf stimulates nerve endings which heightens sensitivity leading towards more intense sensations of pleasure whilst delaying ejaculation. In addition, damina is known for improving libido giving extra confidence on top of greater control over climax so nothing detracts from pure performance satisfaction again – blissful news indeed!

Epimedium (Horny Goat Weed)

Epimedium (aka Horny goat weed) is known for its testosterone-boosting properties which are essential for increased libido and a higher sex drive. Additionally, the herb also helps increase circulation to enhance sensation in men who need it most – not bad if you’re looking to last longer between sheets!

Muira Puama

. The ancient Aztecs believed Muira puama could restore sexual power and this powerful natural remedy continues with that reputation today due to studies showing improved ejaculatory control amongst others using the herb!

Tongkat Ali

Tongkat Ali has been traditionally used as an aphrodisiac but scientific evidence now shows consumption of tongka increases serum levels of free testosterone giving extra zest back into bedrooms across all ages – fantastic news indeed!

Fenugreek Seed Extract.

Fenugreek seed extract works by stimulating muscle contractions around your pelvic region leading to greater control over when you climax. The herb also improves libido giving extra confidence when it comes to lasting longer in bed – essential for men who want a powerful performance!

Catuaba Bark.

Catuaba bark increases energy levels and helps with erectile dysfunction while making sure you stay aroused throughout the act. This ancient Brazilian aphrodisiac is an effective tool if wanting more control during sex so nothing detracts from pure pleasure!

Cayenne Pepper

Cayenne pepper works by stimulating circulation which leads to increased arousal and improved stamina- just what’s needed if you desire greater control over climaxing prematurely . An added benefit? cayenne boosts overall vitality lending well into your nightly routine too!


Saffron has long been known as an herbal remedy for improving sexual function, including helping guys last longer between sheets. It works by increasing serotonin production within the brain leading toward higher sensations of bliss – yes, please!

Taking control of your bedroom performance is key for any man who wants to last longer in bed. With the help of these 17 herbs, you can take advantage of their proven effectiveness and naturally improve stamina during intercourse. Whether it’s increasing libido or improving circulation, each herb offers a different benefit that will ultimately lead to greater satisfaction on both ends!

So don’t let premature ejaculation bring down confidence levels anymore; use nature’s remedies instead so no one misses out when passion meets pleasure – this time around!